HOlistic

What does that even mean?!
A holistic approach means we look at the person and body as a whole beacuse we know all aspects are divinely connected. By taking into account mental and social factors, rather than just the physical symptoms of a disease, we are able to make true & lasting change.

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WELLNESS

Overall wellness is the goal here!
You can't simply workout out regularly, eat
junk, and then expect that you're "healthy." It, unfortunately, just doesn't work that way! Wellness... overall health, from the inside out is our mission. And because we focus on all aspects that make us as humans, we look at and work with physical, mental and spirit aspects. We all know how crazy this thing called life be, we don't all come from the same starting point, but that doesn't have to affect us for the rest of our lives. Let me help you to learn ways that have helped myself & many others, so that you can be THE BEST version of you!

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Hey, I'm Carolyn

Busy Mom, partner, multi-business owner, RN, Restorative Wellness Practitioner and was once exactly where you are! 
I'm the founder of Pure & Simple Wellness, a womxn who found holistic health through my own myriad of first hand experiences. I honestly feel like my calling is to simply care for and help others, so that's what I'm doing! I have learned quite a bit from first hand, life long struggles with my own health. I have spent over 10 years in healthcare and education diving in to the best ways to approach various common health concerns that typically get swept under the rug and deemed as 'normal'. I have a medical background as a Registered Nurse as well as am certified in Holistic Nutrition Consulting & a Restorative Wellness Practitioner. Beyond the formal education, I'm here to listen, to care and to be invested in your health and goals just as much as you are! Send a message with any questions, happy to see if we can help you moving forward!
My goal is to be your biggest supporter in any way. I strive to let everyone who comes to me feel heard and cared for regardless of any background, race, religion, identity. I don't pass judgement and fully embrace our differences! My connections with clients will always be confidential, supportive and consciously non-bias. This is a safe space!
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