3-month Coaching

SKU:
$0.00
Unavailable
per item
One on one coaching is a minimum 3 month commitment and includes, but is not limited to:
  • Weekly check in phone calls
  • Unlimited access to your coach via text or messaging
  • Can include based on individual needs and wishes: meal plans, recipes, nutrition coaching, healthy weight loss, mass and maintenance strategies, meal prep, macro tracking, mental health, disease management, recovery, goal setting and more!
Complete Form: https://clients.pureandsimplewellness.org/forms/iframe/1
*Payment will be procured following initial application process if both parties choose to move forward*

curious about

Nutriton

HOLISITIC NUTRITION  What is that? Utilizing what nature has given us to fuel our bodies. Here I can assist you with wt loss, maintenance, meal guides, menus and more. With only the most natural approach. You won't see me pushing artificial sweeteners and  ingredients just to shave off a few calories! ​

essential oils

I found oils about two years ago and it has become an everyday part of not only mine, but my families and patients lives as well. I've incorporated them into my nursing practice along with our daily routines. Ask me anything and I'll do my best to give you the most accurate and experience based answers! ​

disease mgmt

Are you struggling with diabetes, high blood pressure, obesity, chronic pain? Give me a chance to offer some natural remedies that won't leave you with 1,000 side effects and a recurring hole in your pocket!

stress reduction

Overall wellness includes our mind, body and spirit. Stress has been directly linked to various ailments and diseases. Here I will teach you various stress reducing techniques that are individualized for you, because we are all different! ​